Teriyaki Chicken Wrap
Packed with sweet and savory flavors, this Teriyaki Chicken Wrap features tender chicken, crisp vegetables, and a delicious teriyaki sauce wrapped in a soft tortilla. It's a quick and satisfying meal that's perfect for lunch, dinner, or meal prep.
4-6
Portions
2h
Brining
20 min
Prepping
25 min
Cooking
Recipe
Easy
Ingredients
- 125 ml (1/2 cup) reduced-sodium soy sauce
- 80 ml (1/3 cup) rice vinegar
- 10 ml (2 teaspoons) minced garlic
- 2.5 ml (1/2 teaspoon) red pepper flakes
- 5 ml (1 teaspoon) sesame oil
- Salt and pepper to taste
- 15 ml (1 tablespoon) canola oil
- 45 ml (3 tablespoons) honey
- 5 ml (1 teaspoon) cornstarch mixed with a little cold water
- 4 to 6 large tortillas
- 80 ml (1/3 cup) Japanese mayonnaise (such as Kewpie)
- 1 carrot, cut into thin julienne strips
- 500 ml (2 cups) thinly sliced green cabbage
- 250 ml (1 cup) thinly sliced red cabbage
- 60 ml (1/4 cup) thinly sliced green onions
Directions
Click the steps to erase them.
- In a bowl, combine the soy sauce with the rice vinegar, garlic, chili flakes, sesame oil, salt, and pepper. Set aside 60 ml (1/4 cup) of the marinade in a large bowl. Refrigerate the remaining marinade.
- Add the chicken to the large bowl and coat it thoroughly with the marinade. Let marinate for 2 to 3 hours in the refrigerator.
- When ready to cook, preheat the oven to 180 °C (350 °F).
- In a large oven-safe skillet, heat the canola oil over medium heat. Brown the chicken for 2 to 3 minutes on each side.
- Continue cooking in the oven for 15 to 17 minutes. Remove from the oven and let cool slightly.
- While the chicken is cooking, bring the remaining marinade to a boil in a large saucepan. Stir in the honey and the cornstarch, dissolved in water. Continue cooking for 2 to 3 minutes, until the sauce has thickened. Remove from the heat.
- On a cutting board, slice the chicken into thin strips. Add the chicken to the saucepan and stir to coat it well with the sauce.
- Spread mayonnaise on each tortilla. Top with carrots, cabbage, green onions, and teriyaki chicken. Roll up the tortillas tightly.