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HONEY SESAME CHICKEN

Poulet au miel et sesame
Breasts Skillet Quick recipes
2-4 Portions
15 min Prepping
20 min Cooking
Recipe Easy

Ingredients

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  • 2 tbsp. (30 ml) vegetable oil
  • 2 cups (450 g) sweet potato, peeled and diced
  • 2 cloves garlic, finely chopped
  • 2/3 cup (160 ml) chicken broth
  • 2 tbsp. (30 ml) honey
  • 2 tsp. (10 ml) sambal oelek hot sauce (optional)
  • 1/4 tsp. (1.2 ml) salt
  • 100 g (approx. 20) green beans, trimmed
  • Toasted sesame seeds

Directions

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  1. Heat oil in a large nonstick skillet. Brown diced sweet potatoes for 5 to 7 minutes, stirring frequently. Transfer sweet potatoes to a separate dish and increase heat to high.
  2. In the same skillet, add a little oil as needed and brown chicken strips without moving for 2 minutes on each side, until golden brown. Add garlic and deglaze with chicken broth, honey, and hot sauce.
  3. Add salt, green beans, and sweet potatoes, and cover. Cook 5 minutes, remove lid and continue cooking another 5 minutes or until chicken pieces are evenly coated with honey mixture.
  4. Sprinkle with sesame seeds before serving.