CLASSIC AIR FRYER CHICKEN CROQUETTES

A 20240223 144312 copie lr

In collaboration with
Laurie Douceur

4-6 Portions
15 min Prepping
15 min Cooking
Recipe Easy

Ingredients

For the croquettes

    • 7.5 ml (½ tbsp) smoked paprika
    • 5 ml (1 tsp) garlic powder
    • 5 ml (1 tsp) onion powder
    • 5 ml (1 tsp) mustard powder
    • Salt and pepper, to taste
    • 1 egg
    • 60 ml (¼ cup) oat flour*
    • 7.5 ml (½ tbsp) baking powder
    • 5 ml (1 tsp) chili seasoning mix

For the sweet and sour sauce

  • 30 ml (2 tbsp) ketchup
  • 15 ml (1 tbsp) less sodium soy sauce
  • 10 ml (2 tsp) honey

*Note: You can replace the oat flour with blended oatmeal (powder).

Directions

Click the steps to erase them.

  1. In a large bowl, combine the chicken, paprika, garlic powder, onion powder and mustard powder. Season with pepper and salt.
  2. Lightly moisten your hands and form a patty with 1 tbsp (15 ml) of the chicken mixture. Place on a plate lined with parchment paper and repeat for the entire mixture (approximately 24 patties). Set aside in the freezer for about ten minutes.
  3. Meanwhile, prepare two shallow bowls. In the first bowl, beat the egg. In the second, combine the oat flour, baking powder and chili seasoning mix.
  4. Dip each patty in the beaten egg, then in the flour mixture.
  5. Place in the basket of the hot air fryer and spray lightly with cooking spray.
  6. Bake at 375 °F (190 °C) for 15 minutes, turning halfway through.
  7. Meanwhile, in a small bowl, combine the ingredients for the sauce. Store in the refrigerator.

Can be stored for 5 days in the refrigerator, in an airtight container. Can be frozen for up to 3 months.