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A recipe from Hubert Cormier Nutritionist

Chicken, corn, and sweet potato chowder

  • 4 servings
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  1. Mix together ground chicken, egg, and Italian breadcrumbs in a bowl, then form balls the size of ping pong balls.
  2. Pour oil into a large skillet and sweat onion for 2 minutes.
  3. Add chicken balls and cook for 5 minutes or until golden.
  4. Add sweet potato, red bell pepper, corn kernels, and spinach. Mix together with a wooden spoon.
  5. Transfer ingredients to a saucepan and add broth.
  6. Season to taste and cook for approx. 30 minutes or until sweet potato cubes are tender.
  7. Add cream and Sriracha sauce. Let simmer 2 minutes.
  8. Add chorizo to chowder and serve. 
Chef's tip

Did you know that sweet potatoes contain 50% more fiber than regular potatoes? Consider substituting them for potatoes more often when making your favorite dishes.

You can also use

Ground turkey